Ramesh Sapkota

Super Admin

Ramesh Sapkota

38 articles 3,984 total views

Articles by Ramesh Sapkota

Illinois Just Became the First State to Make AI Companies Open Their Books to an Outside Auditor
Technology ⭐ Featured

Illinois Just Became the First State to Make AI Companies Open Their Books to an Outside Auditor

California and New York made AI labs publish their own safety plans. Illinois added the part that has teeth: an independent, annual, third-party audit — so the public doesn't have to take the companies at their word. It passed nearly unanimously. And it's on a direct collision course with a federal order designed to kill exactly this kind of law.

7 min read Jul 24
How to Build Self-Confidence and Improve Self-Esteem: A Complete Guide to Believing in Yourself

How to Build Self-Confidence and Improve Self-Esteem: A Complete Guide to Believing in Yourself

Self-confidence and self-esteem influence how you think, feel, and interact with the world. While confidence can help you take on challenges, healthy self-esteem allows you to value yourself regardless of success or failure. This guide explains the difference between confidence and self-esteem, why they matter, practical ways to strengthen them, and when professional support may be helpful.

4 min read Jul 22
How to Deal with Anxiety: A Complete Guide to Understanding and Managing Anxiety
Health ⭐ Featured

How to Deal with Anxiety: A Complete Guide to Understanding and Managing Anxiety

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. While occasional anxiety is a normal response to stress, persistent anxiety can interfere with daily life, relationships, work, and overall well-being. This guide explains what anxiety is, its symptoms, common causes, practical coping strategies, treatment options, and when to seek professional help.

5 min read Jul 20

Page 1 of 4 — 38 total